Yoga Moves to Beat the Common Cold
Despite your best efforts, the cold going around at the office has taken you out of commission. Get a little TLC and
Your Guide to Giving Healthy Gifts
We’ve all been on the unfavorable end of less-than-desirable gift giving. Festive ‘ugly’ sweaters aside, what if a bad gift put your
Cure Dry, Itchy Skin Now
Colder weather often means dry, itchy skin. Think twice before you slather mineral oil or petroleum-based lotions all over your body—they’re loaded